Fact or Fiction: There Is Nothing You Can Do For a Broken Toe?

Your alarm clock, conveniently located on the other side of your room, starts buzzing bright and early. No need to turn on the light…you know the way, BAM! You walk, barefoot, right into the dresser! Just like a cartoon character, you see stars. As your day continues, you can’t get past the throbbing pain. You know you have broken your toe.

Throughout the day your toe begins to bruise and swell. Wearing a shoe, or even walking, is excruciating, maybe even impossible. You know you need to call a doctor, but what did your mom always tell you? “There’s nothing you can do for a broken toe.” Will it be a waste of everyone’s time if you make an appointment with your podiatrist? Should you simply deal with the pain? But the pain is so bad…was your mom really right? Is the rumor true?

When people tell you nothing can be done for a broken toe they normally mean that a cast is not applied. A cast, made of plaster or fiberglass, is the most recognizable treatment for a broken bone. Does that mean if you don’t cast it, you’re not treating the broken bone? No!

The great toe has two bones in it, with all others having three. Although small, they are classified as long bones, just like an arm or leg. When any bone, especially a long bone, breaks, it is very important to make sure that it is not displaced; otherwise it will not heal properly.

During your appointment with us, we will take an X-ray and then be able to advise treatment. If the bone is not displaced, treatment can be as simple as applying a “buddy splint.” This is a splint that simply attaches the broken bone to an adjacent digit. This provides compression and stability.

If you have displaced the bone, most of the time we can realign the bone right here in the office. It involves numbing the toe and using traction to get the toe in a good position. In most severe cases, surgery may be necessary.

I know you may find it hard to believe but sometimes broken toes can become a medical emergency! Anyone who has poor circulation, such as a person with diabetes or peripheral artery disease, can end up with a spasm of the small arteries caused by the trauma, which can shut down the blood supply to the toes. If immediate care is sought, this can be reversed. If left untreated for even one day, however, amputation may be required.

So next time someone tries to argue that there is nothing you can do for a broken toe, let them know that the doctors at Shenandoah Podiatry informed you otherwise. The sooner you receive care, the quicker the pain and swelling will be reduced. Don’t be fooled by the popular rumor, call us right away!

Are your “ugly” toenails embarrassing you?

Do your thick, discolored, unsightly toenails cause you too much embarassment? Do you find yourself refusing to wear your sandals in the summer? Are you nervous that the infection will spread? Don’t worry, we are here to help!

Fungal toenails, or onychomycosis, are one of the most common conditions a podiatrist sees. Fungus is a naturally occurring component on the skin and nails, especially in the foot. If ignored, the fungus can cause an infection. Infection is especially prone when there has been a trauma to the toenail.

Are you unsure if your toenail is fungal? If your toenail appears thickened, yellowish, and crumble, chances are you have a fungal infection. People who have some immune compromise, such as diabetics, are more likely candidates for fungal infections. These people are also at risk for more severe infections if the fungal infection is ignored.

How do you treat fungal infections? There are many over-the-counter medications and preparations available, as well as many popular home remedies, which provide no cure. Fortunately, the podiatrists here at Shenandoah Valley Podiatry can evaluate and treat fungal infections with various medications that provide complete cures. No more “ugly” toenails for you!

Whether it be a prescription topical medication or an oral medication, a cure is possible. Remember, the nail is slow to clear so make your appointment today. We will cure you of your infection AND your embarrassment!

Custom Orthotics Save Giraffe's Life

Humans aren't the only creatures that need care for their feet.

Hope, a baby giraffe born at the Topeka Zoo this July, has been given another chance at a full life, thanks to some clever work with some makeshift "custom orthotics". The giraffe was born with her fetlock joints bent at 90 degrees and dislocated.

Dr. Joseph P. Kamer, a local small animal practitioner, acted quickly at the time of the giraffe's birth and straightened the animal's joints. He put her rear hooves into hard casts within two hours of her birth. After consulting withe veterinarians at the zoo as well as some large animal specialists, Dr. Kamer decided to take the conservative approach and designed a corrective shoe of his own custom design for baby Hope.

The wooden shoes were glued to Hope's hooves using methylmethacrylate cement and polyethylene mesh reinforcement. Dr. Kramer fashioned artificial tendons out of nylon rope to resemble the flexor tendons and attached them to the shoe, then ran them along the leg in plastic tubing.

As the baby giraffe grew, the casts and shoes were changed to accommodate her size, and by late September she was out of the casts and no longer needed support for her left leg. "The animal can run - full bore - with these shoes on," said Dr. Kamer. "As long as I can keep the shoes on this animal for the next several months, then I think that's key." He is guardedly optimistic about Hope's chances of survival and adds that he hopes these podiatric techniques will help other giraffes that suffer from similar deformities.

Special thanks to a wonderful patient of ours for pointing out this article from JAVMA (Journal of the American Veterinary Medical Association) by R. Scott Nolen! Article is from Vol. 237, No.9 Page 1002 on November 1, 2010. Photo courtesy of Topeka Zoo.

Stasis Dermatitis

Stasis dermatitis is an inflammatory skin disease that occurs on the lower extremities and is chronic in nature.

This condition is commonly seen in patients with chronic venous insufficiency. Venous insufficiency occurs as a result of loss of valvular function. Stasis dermatitis typically affects middle-aged and elderly patients and may be a precursor to lower leg venous ulcers.


History/Physical:

• The appearance of reddish-brown skin may represent an early sign of stasis dermatitis
• Stasis dermatitis is associated with brown deposits in the skin called hemosiderin
• The inner ankle is frequently involved
• Lower extremity edema (swelling) is often present
• The patient with stasis dermatitis may experience mild itching, pain, or even cramping
• Stasis dermatitis may present as red, scaling plaques with drainage, crusting, and possible superficial ulceration
  

Differential diagnosis:

• Eczema - A skin condition that may include dryness, rash, and inflammation
• Dermatitis (various types)
• Cellulitis - A skin infection
• Necrobiosis Lipoidica - A necrotizing skin condition
• Tinea Pedis - An infection of the skin caused by a fungus
  

Work-up:

• Venous doppler study may be used to reveal a deep venous thrombosis or valve damage
• Skin biopsy of stasis dermatitis may be indicated in rare instances.

Treatment:

• Compression therapy - Specialized compression stockings that have a controlled gradient of pressure. Compression can also be accomplished by the use of elastic wraps and Unna boots.
• Elevation of lower extremities frequently
  

Topicals:

• Corticosteroids - To reduce inflammation and itching
• Wet to damp gauze dressings for weeping lesions
• Open lesions are treated with topical antibiotics
• Leg ulcerations or lesions with with coexisting skin infections may also be treated with oral or IV antibiotics by the physician
  

Winter Tips for Cold Feet

Brrr! Winter is in full force here in the valley and that means it’s COLD. During this time of the year we often pile on layers to protect our core but tend to forget about our extremities. If you’re looking for tips on how to keep your feet warm this winter, Shenandoah Podiatry can help.
Socks made from natural fibers – like wool – should be worn because they have moisture-wicking properties. This helps to prevent fungus which grows best in warm, damp places. Leather shoes can also keep your feet warm because leather has natural insulating properties. If you choose to wear insulated boots, be sure that they aren’t too tight as this can cause ingrown toenails. Avoid electric socks and other heated inserts because they can be dangerous especially if there’s an underlying reason for your cold feet.

Aside from winter weather, cold feet can be caused by a number of serious ailments that should be addressed right away. If our feet are cold year-round, we might be especially quick to write it off as normal during the winter. Unfortunately, cold feet can be indicative of a more serious problem and should never be ignored.

Peripheral vascular disease (PVD) or poor circulation is a common culprit. Blood helps to keep us warm and without proper circulation our bodies direct heat to our core and away from out feet. If you smoke or have diabetes, you have an increased risk of developing PVD which can make it harder for small cuts and ulcers to heal properly. This is why it’s so important to see a podiatrist right away if one of these sores develops.
Diabetes can also put you at risk for chilbains or ulcers of the toes and feet after cold exposure. If you experience redness and swelling in your toes after being outside and it doesn’t go away once they’ve warmed, make an appointment to see us right away.
We hope that you’ll follow these tips and be on the lookout for these possible conditions. If you do, you’ll find it easier to keep your feet warm this winter which is important because warm, dry, pain free feet are healthy feet.

Happy New Year!

Wanna break out those sassy high heels for your New Year's celebrations? Ring in the New Year the healthy way with some tips (an quick fixes, so you don't have to miss the fun!) for happy feet, courtesy of the APMA:

http://www.apma.org/new-years-foot-fixes

Happy New Year from all of us at Shenandoah Podiatry!

Corns

For more information visit our website http://www.roanokefoot.com/


Corns are hyperkeratotic papules of the skin. They are also known as clavi. These lesions can be painful.

They develop due to excess pressure on the bony prominences of the feet and toes.


Factors that contribute to the formation of corns include:

Abnormal foot mechanics

Foot Deformities

High Activity Levels

Peripheral Neuropathy


Corns are often seen in:

Athletes

Elderly Patients

Diabetic Patients


Types of Corns:

Hard Corn (Helloma Durum)- Commonly found over the joints of toes.

Soft Corn (Helloma Molle)- Found in interdigital locations and has a macerated texture.

Periungual Corn- Found near the edge of a nail.


Presentation:

Corns present with a growth on the foot or toes. Pain is associated with walking or wearing shoes.

Direct pressure generally cause pain to the affected area.

After debridement a corn may have a central plug of skin.



Intrinsic causes:

Foot deformities such as a bunion or a hammertoe

Extrinsic causes:

Activity

Poor fitting shoe gear


Work Up:

X-rays of the feet while weight-bearing can help identifying bony prominences.

Pressure studies- Can help locate the exact location of pressure.

After trimming the lesion the examiner can attempt to determine if the lesion is a corn, callus, or wart.


Treatment:

Hard corns- Pare or debulk the lesion utilizing a small blade. Removal of the centralized plug.

This should be performed regularly in high risked patients such as diabetics.

Regular debridement might decrease the risk of ulceration.


Soft corns- Hygiene is important to decrease the chance of infection. The patient should wear a pair of properly fitting shoes.

The use of an antifungal or antibacterial powder may be helpful.

Toe spacers can also be beneficial.


Other treatment:

Keratolytics such as salicylic acid, urea cream, or lactic acid cream may be prescribed by your doctor.

Good fitting shoe that match the length and width of the patient's feet.

The use of a pumice stone for careful debridement.

The use of good foot hygiene.

The use of a silicone sleeve.

Orthotics


Surgical care:

If conservative treatment fails surgery may be indicated to remove bony prominences.