Foot Health Awareness Month

April is national foot health awareness month and what better way to celebrate than getting that nagging foot problem checked out. Whether it's pain or an unsightly fungus, April is the perfect month to put your best foot forward. The weather is getting warmer and we're starting to break out our sandals. If you're feet are anything like mine, they're happy to finally get some fresh air after being cooped up all winter. Give us a call to schedule an appointment to get your feet ready for spring.

P.S. Don't forget about our nutrient-rich nail polish that's free of harsh chemicals. Over the last few months, many of you have asked about when we would be ordering more colors. They're finally in! You've got to stop in and check them out.

For more information visit our website http://www.roanokefoot.com/

Are your “ugly” toenails embarrassing you?

Do your thick, discolored, unsightly toenails cause you too much embarassment? Do you find yourself refusing to wear your sandals in the summer? Are you nervous that the infection will spread? Don’t worry, we are here to help!

Fungal toenails, or onychomycosis, are one of the most common conditions a podiatrist sees. Fungus is a naturally occurring component on the skin and nails, especially in the foot. If ignored, the fungus can cause an infection. Infection is especially prone when there has been a trauma to the toenail.

Are you unsure if your toenail is fungal? If your toenail appears thickened, yellowish, and crumble, chances are you have a fungal infection. People who have some immune compromise, such as diabetics, are more likely candidates for fungal infections. These people are also at risk for more severe infections if the fungal infection is ignored.

How do you treat fungal infections? There are many over-the-counter medications and preparations available, as well as many popular home remedies, which provide no cure. Fortunately, the podiatrists here at Shenandoah Valley Podiatry can evaluate and treat fungal infections with various medications that provide complete cures. No more “ugly” toenails for you!

Whether it be a prescription topical medication or an oral medication, a cure is possible. Remember, the nail is slow to clear so make your appointment today. We will cure you of your infection AND your embarrassment!

Common Symptoms for Foot Ailments Part 2

Do any of your toenails curl into the fleshy part of your toe causing pain?

You could have an ingrown toenail. This can occur from cutting your toenails rounded at the corners instead of straight across, tight shoes, injuries, toenail fungus, or infections. Do not attempt to cut the toenail out yourself. If you notice your toenail curling even before it is painful call a podiatrist to get this nail removed.

Do you have stinky feet? Do your feet sweat profusely?

You might have Hyperhidrosis or trench foot. This is caused by sweat glands on the bottom of your foot creating more sweat than necessary. What may start off as just an annoyance or unpleasant smell can cause skin to become thick, macerated or painful.

Do you experience a feeling of sharp pain, cramping, or burning in your feet?

You might have a neuroma. A neuroma is when the nerves are pinched by your toe bones. This pinching commonly occurs between the third and forth toes. Tight shoes irritate the symptoms.

Do you have wounds on your feet that do not seem to be healing in a normal amount of time?

You might have chronic wounds or ulcers due to poor circulation or increased pressure on the wound site. These can be very dangerous if they are continuously left untreated. They can become seriously infected or even gangrenous and in severe cases can lead to amputation. Treatment plans can be offered by podiatrists to help the healing process and in most cases can heal in a few months.

Do you have painful growths on the underside of your heel bone? Do the arches of your feet hurt when you get up in the morning?

You might have heel spurs also known as Plantar Fasciitis. This is caused by a strain on the ligaments and muscles attached to your heel bone that lead to the membrane covering the bone to tear. This leaves the ligaments becoming inflamed and the heel bone lacking its natural protective barrier.

If you are experiencing any of these symptoms please call our office and make an appointment today. Don’t live with foot pain any longer! The sooner you get into an office and get your foot pain diagnosed the sooner something can be done about it.

Healthy Nail Polish?

Are you ready to get your toes sandal ready? Do you worry about the chemicals in nail polish such as formaldehyde (a chemical which has been proven to cause cancer), toluene ( a chemical that the EPA restricts in our drinking water because it can cause nervous system disorders as well as damage to the liver and kidneys)and DBP (a potential developmental and reproductive toxin that may cause birth defects and is banned in Europe)? There is a healthier alternative for your nails.

Dr.'s Remedy Enriched Nail Polish is formulated without these harmful chemicals. Better yet, it is enriched with naturally occurring antifungal ingredients like tea tree oil, garlic bulb extract, as well as vitamins C & E and wheat protein. This enhanced nail polish promotes healthier, stronger, more beautiful nails. The chic yet affordable polish strips put harmful toxins without sacrificing effectiveness, quality or beauty!

Developed by podiatrists, Dr.'s Remedy Enriched Nail Polish is recommended by doctors nationwide. Isn't it nice to know that you no longer have to sacrifice fashion and beauty for health and well-being?

Nail Salons- Should I Be Worried About Infections?

Two weeks ago I published an article: Nails Salons-Should I Be Worried About Infections?

Yesterday, WDBJ7 aired a story about MRSA infection after a manicure. This again has stirred the debate...are nail salons safe?

I would suggest erring on the side of caution and paint your nails at home.

Dedicated To Your Healthy Feet,

Dr. Jennifer Feeny

For more information visit our website www.roanokefoot.com