Foot Health Awareness Month

April is national foot health awareness month and what better way to celebrate than getting that nagging foot problem checked out. Whether it's pain or an unsightly fungus, April is the perfect month to put your best foot forward. The weather is getting warmer and we're starting to break out our sandals. If you're feet are anything like mine, they're happy to finally get some fresh air after being cooped up all winter. Give us a call to schedule an appointment to get your feet ready for spring.

P.S. Don't forget about our nutrient-rich nail polish that's free of harsh chemicals. Over the last few months, many of you have asked about when we would be ordering more colors. They're finally in! You've got to stop in and check them out.

For more information visit our website http://www.roanokefoot.com/

Soles 4 Souls Helps You Help Japan

The earthquake and tsunami that devastated Japan last week have left many of us wondering how we can help. Soles 4 Souls is an organization put in place to do just that – give us a way to contribute to those less fortunate. It was formed in 2004 when its founder was inspired by footage of a single shoe floating ashore after the tsunami in the Indian Ocean. Soles 4 Souls has since donated gently used shoes to third world countries all around the world.


Their current focus is to provide those in Japan with shoes so that they may safely walk among the wreckage left behind by this brutal, natural disaster. For those who have lost everything, a simple pair of shoes can mean the world.


Please consider helping Soles 4 Soul’s effort in any way that you can. To find a participating location where you can drop off your new or gently used shoes, visit Soles 4 Souls Locations. Can’t find a location in your area? Helping is as simple as texting SHOES to 20222 to donate $5.00.

For more information about this effort and how you can get involved, please visit Soles 4 Souls Helps Earthquake Victims.

Roanoke Podiatrist Can Relieve Your Painful Ingrown Toenail

If your toenail is curved and growing into the skin; or if it is "digging in" at the borders of the nail, or it is causing pain, redness, warmth, and swelling in your toe you probably have an ingrown toenail.

As a Roanoke Virginia podiatrist, I want you to know that I see these every single day in my office and what most people tell me is that they’ve been suffering with them from for some time. They’ve tried to treat it themselves and usually, just made it a little worse. And I want you to know that I wish I could visit everyone who is suffering from this to tell them that they just don’t have to suffer. YOU don’t have to suffer. You don’t have to restrict your activities in any way because of this pain. I can’t visit you in your home but you can visit me in my office and we will solve this problem for you. Most people tell me, “Dr. Feeny, I wish I ‘d come in to see you a lot sooner because now I feel great!”


If you have an ingrown toenail, it's important to have a let us take a look at it. We can explain treatment options to ease your pain, but even more importantly, keep it from becoming infected. If an ingrown causes a break in the skin, it becomes easy for bacteria to enter the area and cause an infection. Look out for drainage and a foul odor - these can often be signs of infection. Even if there is no open wound, a curved nail may eventually progress to an infection, so pay close attention to your feet!

Dedicated to your healthy feet,

Dr. Jennifer Feeny

Don't be like Brady!

You don't have to be a football fan to know that the New England Patriots are no longer contenders for the Super Bowl this year. News of their seven point, playoff loss to the New York Jets spread like wildfire. Not as widely known, however, is that Patriots quarter back Tom Brady was battling a stress fracture in his right foot all season. He played through the pain all year and only went in for surgery to repair the injury when Super Bowl XLV was out of the picture. In this way, Brady is so much like the rest of us whether we want to admit it or not. Love him or hate him, you're just like him because you probably postpone visiting the doctor until absolutely necessary.
So many of us either try to work through pain or diagnose and treat ourselves. I can't tell you how many times I've found one reason or another to put off seeing my doctor about a health issue. All too often I hear "I don't have time to go to the doctor" or "I'd have to leave work early to get this looked at." It's scary how common this phenomenon is because our health isn't something that we should gamble with. Untreated injuries or illnesses can often develop into something much more serious than the original problem. That pesky ingrown can lead to a dangerous infection. That painful foot injury might need surgery but then again it might not. The point is that you won't know until you get it looked by a professional.

Make time. Leave work early. Schedule an appointment to see Dr. Feeny or Dr. Yeaman. Your feet will thank you for it and you'll save yourself a lot of grief in the long run.

Fact or Fiction: There Is Nothing You Can Do For a Broken Toe?

Your alarm clock, conveniently located on the other side of your room, starts buzzing bright and early. No need to turn on the light…you know the way, BAM! You walk, barefoot, right into the dresser! Just like a cartoon character, you see stars. As your day continues, you can’t get past the throbbing pain. You know you have broken your toe.

Throughout the day your toe begins to bruise and swell. Wearing a shoe, or even walking, is excruciating, maybe even impossible. You know you need to call a doctor, but what did your mom always tell you? “There’s nothing you can do for a broken toe.” Will it be a waste of everyone’s time if you make an appointment with your podiatrist? Should you simply deal with the pain? But the pain is so bad…was your mom really right? Is the rumor true?

When people tell you nothing can be done for a broken toe they normally mean that a cast is not applied. A cast, made of plaster or fiberglass, is the most recognizable treatment for a broken bone. Does that mean if you don’t cast it, you’re not treating the broken bone? No!

The great toe has two bones in it, with all others having three. Although small, they are classified as long bones, just like an arm or leg. When any bone, especially a long bone, breaks, it is very important to make sure that it is not displaced; otherwise it will not heal properly.

During your appointment with us, we will take an X-ray and then be able to advise treatment. If the bone is not displaced, treatment can be as simple as applying a “buddy splint.” This is a splint that simply attaches the broken bone to an adjacent digit. This provides compression and stability.

If you have displaced the bone, most of the time we can realign the bone right here in the office. It involves numbing the toe and using traction to get the toe in a good position. In most severe cases, surgery may be necessary.

I know you may find it hard to believe but sometimes broken toes can become a medical emergency! Anyone who has poor circulation, such as a person with diabetes or peripheral artery disease, can end up with a spasm of the small arteries caused by the trauma, which can shut down the blood supply to the toes. If immediate care is sought, this can be reversed. If left untreated for even one day, however, amputation may be required.

So next time someone tries to argue that there is nothing you can do for a broken toe, let them know that the doctors at Shenandoah Podiatry informed you otherwise. The sooner you receive care, the quicker the pain and swelling will be reduced. Don’t be fooled by the popular rumor, call us right away!

Are your “ugly” toenails embarrassing you?

Do your thick, discolored, unsightly toenails cause you too much embarassment? Do you find yourself refusing to wear your sandals in the summer? Are you nervous that the infection will spread? Don’t worry, we are here to help!

Fungal toenails, or onychomycosis, are one of the most common conditions a podiatrist sees. Fungus is a naturally occurring component on the skin and nails, especially in the foot. If ignored, the fungus can cause an infection. Infection is especially prone when there has been a trauma to the toenail.

Are you unsure if your toenail is fungal? If your toenail appears thickened, yellowish, and crumble, chances are you have a fungal infection. People who have some immune compromise, such as diabetics, are more likely candidates for fungal infections. These people are also at risk for more severe infections if the fungal infection is ignored.

How do you treat fungal infections? There are many over-the-counter medications and preparations available, as well as many popular home remedies, which provide no cure. Fortunately, the podiatrists here at Shenandoah Valley Podiatry can evaluate and treat fungal infections with various medications that provide complete cures. No more “ugly” toenails for you!

Whether it be a prescription topical medication or an oral medication, a cure is possible. Remember, the nail is slow to clear so make your appointment today. We will cure you of your infection AND your embarrassment!

Custom Orthotics Save Giraffe's Life

Humans aren't the only creatures that need care for their feet.

Hope, a baby giraffe born at the Topeka Zoo this July, has been given another chance at a full life, thanks to some clever work with some makeshift "custom orthotics". The giraffe was born with her fetlock joints bent at 90 degrees and dislocated.

Dr. Joseph P. Kamer, a local small animal practitioner, acted quickly at the time of the giraffe's birth and straightened the animal's joints. He put her rear hooves into hard casts within two hours of her birth. After consulting withe veterinarians at the zoo as well as some large animal specialists, Dr. Kamer decided to take the conservative approach and designed a corrective shoe of his own custom design for baby Hope.

The wooden shoes were glued to Hope's hooves using methylmethacrylate cement and polyethylene mesh reinforcement. Dr. Kramer fashioned artificial tendons out of nylon rope to resemble the flexor tendons and attached them to the shoe, then ran them along the leg in plastic tubing.

As the baby giraffe grew, the casts and shoes were changed to accommodate her size, and by late September she was out of the casts and no longer needed support for her left leg. "The animal can run - full bore - with these shoes on," said Dr. Kamer. "As long as I can keep the shoes on this animal for the next several months, then I think that's key." He is guardedly optimistic about Hope's chances of survival and adds that he hopes these podiatric techniques will help other giraffes that suffer from similar deformities.

Special thanks to a wonderful patient of ours for pointing out this article from JAVMA (Journal of the American Veterinary Medical Association) by R. Scott Nolen! Article is from Vol. 237, No.9 Page 1002 on November 1, 2010. Photo courtesy of Topeka Zoo.